Distress Coping Workshop

Distress Coping Workshop promotional image

The Distress Coping Workshop is a 1-hour workshop designed to help participants learn coping skills to manage distressing emotions and move through stressful situations in an effective manner. Please register via the links.

Time/Date: 

March 4, 11 a.m.–noon via Teams.

Tuesday, March 4, 2025 11:00am to 12:00pm
Virtual Event
University Counseling Serivce
View on Event Calendar
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact University Counseling Serivce in advance at 319-335-7294 or ucs@uiowa.edu.